Providing Mental Health Services in New York & California

Welcome to the website for Dr. Patricia Zeff. I am a licensed clinical psychologist in the states of New York and California, offering both in-person and remote sessions. I specialize in the treatment of depression, anxiety and trauma, and also help individuals interested in developing coping skills for life's tougher moments. I incorporate Cognitive Behavioral Therapy, Dialectical Behavior Therapy and Interpersonal theory to help individuals (and couples) learn to manage stress and care for both their mental and physical health. 

My approach is collaborative and goal-oriented with a strong emphasis on the use of mindfulness and self-care. I conduct individual and couple therapy with adults of all ages and backgrounds. I teach practical tools that can be used outside of therapy, and encourage individuals to observe positive aspects of their lives.

Please free free to scroll below for more information, and contact me if you have any questions or interest in scheduling a free consultation. Thanks for visiting my site!

My office location

7472 South Broadway Red Hook, NY 12571

Schedule an appointment

To arrange an appointment or free phone consultation, please call 917-410-1116 or email drpzeff@gmail.com.